Holistic Mental Health Therapy and Yoga in Oviedo & Surrounding Areas

Are you feeling overwhelmed by anxiety, depression, trauma, or major life changes? You don’t have to navigate these challenges alone. At Feisty Mermaids, we provide compassionate, professional mental health therapy to help you find clarity, regain emotional balance, and move forward with confidence.

We are dedicated to helping individuals, couples, and families overcome anxiety, depression, trauma, and life transitions through a compassionate and holistic approach. Our mission is to foster resilience, self-discovery, and authentic living by creating a safe, supportive space where healing and personal growth thrive.

We integrate evidence-based mental health therapy with yoga and mindfulness practices, harmonizing the mind and body to help you navigate life’s challenges with strength, clarity, and confidence. Whether you're seeking support for stress, relationship struggles, or emotional healing, our licensed therapists are here to guide you.

Serving Oviedo, Winter Springs, Chuluota, Geneva, and Waterford Lakes, we are committed to helping you heal, evolve, and prosper—one step at a time.

Services

We offer in-person and virtual therapy for individuals, couples, and families, providing compassionate support for anxiety, depression, trauma, and life transitions. Whether you prefer the comfort of online sessions or the connection of face-to-face counseling, our holistic approach helps you heal and thrive. In addition to therapy, we offer yoga and meditation services, available in-studio or through private home sessions, to help you cultivate mindfulness, reduce stress, and restore balance to both mind and body.

Individual Counseling

We provide individual therapy tailored to the unique needs of children, adolescents, and adults. Our compassionate, confidential space allows you to explore your emotions, overcome challenges, and achieve lasting mental well-being.

We specialize in supporting those navigating stress, anxiety, depression, trauma, and life transitions, offering both in-person therapy and online sessions for flexibility and convenience. Our holistic approach ensures that each session is customized to help you regain balance, build resilience, and move forward with confidence.

Couples & Family Counseling

We understand that relationships can be challenging. Our couples counseling and family therapy services provide a safe, supportive space to improve communication, heal past wounds, and build stronger, healthier connections.

Whether you're facing relationship conflicts, family stress, or major life transitions, our tailored approach helps couples and families navigate challenges with understanding and resilience. Through in-person and online therapy, we guide you toward deeper connection and lasting emotional well-being.

Yoga & Meditation

We integrate yoga and mindfulness-based therapy to help regulate emotions, reduce stress, and enhance overall well-being. Whether you're new to yoga or an experienced practitioner, our guided techniques support your mental, emotional, and physical health.

Experience the calming benefits of in-studio or private yoga and meditation sessions, tailored to help you manage anxiety, stress, and other mental health challenges. Our holistic approach promotes relaxation, resilience, and inner balance, empowering you to navigate life with clarity and confidence.